mayasbhandariJul 30, 20212 minBerkeley, CA Going 50% Plant-basedIn an effort to battle climate change, the city is committing to 50% of the meals the city offers will be plant-based by 2024. The city...
mayasbhandariJul 10, 20213 minPlant-Based Diets Help Prevent Hair LossTo maintain healthy skin and hair, it is advised to Eat a whole-food, plant-based diet and avoid animal products. Age-related hair loss...
mayasbhandariMar 15, 20217 minPlant-Based Eating Reverses Climate Change Marianna hit a wall with her parents after 2 years trying to convince them to allow her to eat plant-based at home, but they would not...
mayasbhandariJan 15, 20212 minImportance of FiberFor an intact nutrient that is often called “roughage,” fiber is critically important for us. Fiber is an intact nutrient that despite...